Adam Banwarth, Assistant Athletic Director and Director of Strength & Conditioning at Trinity Episcopal School (VA), explains the importance of being visible, approachable, and open to conversation. Even if it doesn’t come naturally at first, Banwarth has simple strategies for building stronger connections with students, colleagues, and the broader school community.
Strong Necks, Safer Athletes: Neck Training For High School Sports
Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.
