Dr. David Rabin, MD, PhD, Chief Medical Officer & Co-Founder of Apollo Neuroscience, breaks down how the Apollo Neuro wearable helps athletes recover faster, sleep deeper, and improve heart rate variability with gentle, AI-driven vibrations. Learn more: https://prepathleticdirector.com/products-services/technology/a-science-backed-solution-for-recovery-focus-performance-apollo-wearable/
What To Do When Athletes Won’t Sleep
Sleep is the most powerful recovery tool an athlete has—but it’s also the one most often neglected. For high school ADs, teaching athletes how to rest may be just as important as teaching them how to play.













