Jim Romero, Director of Strength & Conditioning, Head Track Coach, and Associate Athletic Director at Harpeth Hall School, combines expertise in strength training with strategic sports administration to support the success of female athletes.
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As fall sports move into the post-season, athletes must prepare for the mounting pressure of championship games. Here are some strategies for helping athletes develop mental toughness, enabling them to thrive when the stakes are highest.
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Understand strategies to optimize high school performance training, focusing on comprehensive program development and innovative technique.
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