Creating Buy-In Through Strength Training At Bangor High School
Rick Muellenberg, Principal at Bangor Middle/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school’s culture.
Category: Facilities
FACILITY VIDEOS
Gerardo Jauregui Turns Weight Room From Hotbox To High-Performing
Gerardo Jauregui, Athletic Director at Lyford CISD, shares the journey from lifting in a “hot box” to training in a custom-built, state-of-the-art weight room from Matrix Fitness.
Mondo S&C Clinic At The University Of Cincinnati
Niko Palazeti, Director of Football Sports Performance at the University of Cincinnati, is hosting a Mondo Strength & Conditioning Clinic on Saturday, July 19.
Bangor High School Moves Workouts From Hallways To State-Of-The-Art Facility
Rick Muellenberg, Principal at Bangor High/Middle School (WI), shares how his school went from lifting in hallways to building a custom-branded, high-performance weight room that reflects the pride and identity of the Bangor community.
Matrix Reveals Wisconsin Showroom
Get an exclusive look inside this state-of-the-art space. Witness the dependability and customization that sets Matrix apart.
Rob Glass on Building Oklahoma State’s Top-Tier Training Facility
Rob Glass, Assistant AD for Athletic Performance at Oklahoma State University, shares the story of transforming OSU’s training facilities into long-lasting, high-performance spaces for athletes.
ATHLETIC PERFORMANCE SUPPLIERS WHO CAN HELP
RELATED ARTICLES
Transfers, Eligibility & Recruiting: Protecting Your Program
With open enrollment, school choice, and mid-season moves, athletic directors now must handle transfers at the intersection of compliance, communication, and student support.
Read More
Creating A Sense Of Belonging In Athletics
For new athletes, transfers, and incoming freshmen, feeling welcomed and supported matters more than playing time. Those first impressions often determine whether they stay, grow, or step away.
Read More
The Most Difficult Decisions Athletic Directors Make
When an injured player wants to return too soon, when a coach’s behavior must be addressed, when a weather call has no perfect answer, or when a parent demands an exception that can’t be given, these moments test an AD’s judgment, values, and resolve.
Read More
