Creating Buy-In Through Strength Training At Bangor High School
Rick Muellenberg, Principal at Bangor Middle/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school’s culture.
Rick Muellenberg, Principal at Bangor Middle/High School (WI), shares his commitment to inclusive strength training and how it has transformed his school’s culture.
Gerardo Jauregui, Athletic Director at Lyford CISD, shares the journey from lifting in a “hot box” to training in a custom-built, state-of-the-art weight room from Matrix Fitness.
Get an exclusive look inside this state-of-the-art space. Witness the dependability and customization that sets Matrix apart.
Kyle Schweitzer gives an exclusive behind-the-scenes look at Matrix’s Manufacturing facility in Sturtevant, Wisconsin.
Get an exclusive look inside this state-of-the-art space and witness the dependability and customization that sets Matrix apart.
What started as a surprising demo turned into a game-changing solution for Davis County High School.
From anxiety and depression to social media stress and questions of belonging — today’s student-athletes are facing incredible mental stressors. ADs are training coaches, creating referral pathways, supporting injured athletes, and balancing compassion with policy to fight against one of the most complex challenges in modern-day schools.
Read MoreWith open enrollment, school choice, and mid-season moves, athletic directors now must handle transfers at the intersection of compliance, communication, and student support.
Read MoreFor new athletes, transfers, and incoming freshmen, feeling welcomed and supported matters more than playing time. Those first impressions often determine whether they stay, grow, or step away.
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