Denise Stenklyft, Activities Director at Cambridge High School (WI), shares a reminder for motivating athletes, no two are the same. Drawing on her experience coaching at the college level and overcoming challenges as a former student-athlete, Stenklyft explains why it is important for coaches to adapt their coaching style—even if it means stepping outside of their comfort zone.
What To Do When Athletes Won’t Sleep
Sleep is the most powerful recovery tool an athlete has—but it’s also the one most often neglected. For high school ADs, teaching athletes how to rest may be just as important as teaching them how to play.
