Trenton Smart, Director of Sports Performance at Mason (OH) High School, explains his approach to expanding athletics through collaboration, strategic management, and community support. Hear how he works alongside administration and coaching staffs to make changes that improve the performance of every student-athlete.
What To Do When Athletes Won’t Sleep
Sleep is the most powerful recovery tool an athlete has—but it’s also the one most often neglected. For high school ADs, teaching athletes how to rest may be just as important as teaching them how to play.













