Sam Melendrez, Head Strength and Conditioning Coach at Discovery Canyon (Colo.) High School, shares his views on the real reason coaches are needed in the lives of young people. After a 16 year career in coaching, Coach Melendrez emphasizes the lasting impact of instilling lifelong health and wellness habits. His ultimate goal is not just to build the best program, but to make a difference beyond the scoreboard.
Facilitating Female Involvement in Athletics
Young women face unique challenges when it comes to feeling comfortable and accepted in athletics. By acknowledging these challenges and finding strategies to encourage young women to participate in sports, Athletic Directors can foster confidence, health, and resilience in their female students.