Social media is ever present for high school athletes, fueling comparison, anxiety, and burnout. Consider these tips to help athletes build a healthier, more intentional online presence.
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Matrix Fitness is reshaping the strength training landscape with ten new Magnum Plate-Loaded stations.
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Rob Glass, Assistant AD for Athletic Performance at Oklahoma State University, shares his approach to building a world-class athletic performance staff.
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When a bus driver shortage threatened student-athlete participation after COVID, Jeff Behrens, Athletic Director at Pewaukee Schools (WI), didn’t wait for a solution.
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Concussions remain a serious concern in high school sports. One of the most overlooked methods for reducing concussion risk is strengthening the neck.
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