Rick Muellenberg, Principal at Bangor High/Middle School (WI), shares how his school went from lifting in hallways to building a custom-branded, high-performance weight room that reflects the pride and identity of the Bangor community.
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Jeff Behrens, Athletic Director at Pewaukee Schools (WI), shares how his athletic department actively defines and implements core principles like care, commitment, and competition.
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John Snelson, Athletic Director and Head Football Coach at Dickinson ISD, fights for time—and fights off chaos to run a 6A athletic program.
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Denise Stenklyft, Activities Director at Cambridge High School (WI), explains why it is important for coaches to adapt their coaching style—even if it means stepping outside of their comfort zone.
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Coach Bryan Fitzpatrick empowers his staff, fosters professional growth, and equips every coach to achieve their goals – whether at the Naval Academy or beyond.
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Rob Glass, Assistant AD for Athletic Performance at Oklahoma State University, shares how visual training revealed the split-second reaction time of elite athletes like Dez Bryant.
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In this combined video, Rob Verhelst, Carlo Alvarez, and Allison Maurer break down how they hydrate to enhance performance, recovery, and safety.
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Adam Banwarth, Assistant Athletic Director at Trinity Episcopal School (VA), builds meaningful relationships with student-athletes using simple strategies.
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Coach Kevin O’Neill breaks down a common challenge for high school coaches: balancing in-season training with club sports demands.
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Reflecting on 25+ years in coaching, Coach Romero offers practical advice and personal experiences that demonstrate why adaptability is essential.
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Adam Banwarth, Assistant Athletic Director at Trinity Episcopal School (VA), shares his strategies for building stronger connections with students, colleagues, and the broader school community.
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Get an exclusive look inside this state-of-the-art space. Witness the dependability and customization that sets Matrix apart.
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Being a district-wide athletic director comes with unique challenges and responsibilities compared to managing a single school.
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Athletic Director Gerardo Jauregui’s journey at Lyford ISD, supporting athletics through strategic planning, hands-on leadership, and a relentless commitment to student-athletes.
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Focusing on leadership, team culture, and athlete development provides a clear, values-based rubric that captures what really matters in high school sports.
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