Mike Joseph, the Assistant Athletic Director and Head Coach for Football Strength and Conditioning at West Virginia University, emphasizes the importance of building strong relationships. In this video, he shares insights on creating connections with student-athletes, staff, and peers to foster a supportive and effective training environment. Learn how maintaining relationships is essential for success, continuous improvement, and achieving the goals set by administrators and head coaches.
Developing Mental Toughness For High-Stakes Scenarios
As fall sports move into the post-season, athletes must prepare for the mounting pressure of championship games. Here are some strategies for helping athletes develop mental toughness, enabling them to thrive when the stakes are highest.