Sam Roome, the Sports Performance Head Coach at Averett University, shares his philosophy on the importance of being present in the weight room. Discover how the Athletic Director’s involvement, asking the right questions, and setting attainable goals can drive continuous improvement in athletic performance. Learn about the impact of curiosity and communication in fostering a supportive environment for student-athletes.
Developing Mental Toughness For High-Stakes Scenarios
As fall sports move into the post-season, athletes must prepare for the mounting pressure of championship games. Here are some strategies for helping athletes develop mental toughness, enabling them to thrive when the stakes are highest.